March 28th – May 21st • Being In Movement Online Lab
How to Facilitate Whole-Person Embodiment
Hosted and Created by Maud Raber and Embodied Potential
An 8 week in-depth dive into the Being In Movement® MindBody Education method with its founder Paul Linden and 8 of his most seasoned practitioners worldwide. (Senior Faculty Member/Practitioner)
May 18 • Living Room Sessions
Stress and Empowerment for Parents
An intimate at home gathering of people interested in learning how Somatic and Mindfulness Education can be used in their everyday lives.
July 11th, 18th and 25th • Cancer Wellness
Empowerment, Healing and Moving Forward: A Somatic Embodied Approach
Cancer Wellness Center
Improve your emotional, mental and physical well-being by learning to use your body and mind together (BodyMind). By exploring the connection between your body, emotions and distress responses, you will gain the strength needed for the many paths of your cancer journey. You will learn BodyMind approaches including: gentle movement experiments, body awareness, breathing, meditation, embodiment, somatic education, mindfulness, and the principles of the non-violent art of aikido. Attendance at all sessions is recommended. Click Here for Info
August 9th – 11th • Advanced Weekend of Recovery
Calming the Conflicts Inside: Tools for Self Compassion and Healing
Created and organized by MenHealing
This Advanced Weekend of Recovery is designed to help male identified survivors of sexual assault develop a conscious and healing relationship with the difficult emotions of shame, guilt, depression, anxiety, anger among others. We utilize mindfulness skills, body awareness and empowerment, experiential activities, music, art, outdoor exploration, movement, play, and small-group processing to reach these goals.
(Facilitator MenHealing) Click Here for Info